It's never too late!

As you get older in life its true what they say, you do get wiser.

I have always been the sort of person to worry about absolutely everything and to be honest I still do. Worry should have been my middle name. I worry about what people might think of me, what I look like, am I doing this right, should I buy that dress, will it suit me and do I look fat, the list goes on and on.

So, trying to be positve and not to worry I have decided to take control and just do things.

My first step in this is to get fit and go to the gym....on my own! No more talking about it I've done it. I plucked up the courage and went along to my local gym and signed up. I walked out feeling very confident, head held high and buzzed up. This was short lived as reality started to kick in....what was I thinking? Now I've got to go, I've spent the money and got the induction lesson booked with a personal trainer. My oh my Sarah what have you done?

The morning arrived and off I went (without the skip in my step) I felt sick. Ken, the personal trainer greeted me, he was very nice and made everything sound so easy. The time flew by and before I knew it my session was over and to be honest I didnt want it to end.

My first visit on my own soon came and I felt nervous and worried of course, but with each time I go these feelings get less. I've now got to know people, I"m feeling confident and not intimidated as I thought I would be.

To boost my confidence as well I have just purchased some new fitness clothing, I'm a firm believer that if you look good you will feel more confident. My goal now is to get fitter, tone up and enjoy my time with this new adventure, also I have a holiday of a lifetime booked for next year so that is definately spurring me on.

Lesson learnt... Don't give up and stop worrying!

Love SS xx